Two opportunities to learn desk/office routines to help you stay moving throughout the day! 

October 7 - Strength

• Learn a 30 minute at your desk/office strength routine you can take with you! 

November 18 - Stretch

• Learn a 30 minute at  your desk/office stretch and mobility routine to take with you!

Office Fit classes are open to all currently enrolled OSU-Tulsa students, staff and faculty. 10 spots are open in each session. Sign up by emailing tulsa.wellness@okstate.edu your name and CWID number.