This group provides a supportive and nonjudgmental space for students to connect with others who are navigating academic stress. Participants are invited to share their experiences, learn practical coping strategies, and both give and receive support around challenges such as workload pressure, time management, perfectionism, and burnout. The group aims to foster a sense of community, build resilience, and increase awareness of campus and academic support resources while normalizing the emotional impact of academic demands on wellbeing.

The Academic Stress Support Group is free to attend, meets Thursdays at 12pm, and is open to currently enrolled students in the state of Oklahoma.

Registration for Al Carlozzi Center for Counseling groups is required. REGISTER HERE

Groups hosted by Al Carlozzi Center for Counseling are open to the OSU-Tulsa campus community and members of the public. All groups are offered free of charge.